Sunday, 7 April 2013

SCB Half Marathon 2013

I registered for SCB run 10km... I doubt of my capability... never run more than 4km... however 5km is not my choice... for the past 2 weeks I ran an average of 3.5km... with 2 days rest a week...

on the race day... I ran for the first 3 km and walk after that...and run after the recovery... walk then run... I finished the 10km ran at 1hr 23mins...


Since this is my first run... after the run.. I got headache... and a friend said its always happened to first timer... lol...